Emotions are part of our experience as human beings. They are what makes us human. All of us experience a myriad of emotions throughout the day and the tendency is to categorize them into negative and positive. Negative emotions are ‘bad’, something to be rejected or ignored. We tell our children to ignore the negative emotions and build or focus on the positive ones.
What your negative emotions are telling you!
What your negative emotions are telling you!
What your negative emotions are telling you!
Emotions are part of our experience as human beings. They are what makes us human. All of us experience a myriad of emotions throughout the day and the tendency is to categorize them into negative and positive. Negative emotions are ‘bad’, something to be rejected or ignored. We tell our children to ignore the negative emotions and build or focus on the positive ones.